Showing posts with label self-care. Show all posts
Showing posts with label self-care. Show all posts

Monday, 11 December 2023

Taking own advice and being gentle

 Happy Holidays!  

December is such a busy month.  The holidays (lots of them to celebrate), school concerts, shopping, events both at work and home. Oh lets toss family into the mix.  Deep breath.

Looking back at this year we see hardly any posts. It was our worst year posting. That said we decided to take our advice and NOT beat ourselves up.  Life happens. Period. So we didn't post a lot this year. It is neither good or bad. It just is. There is nothing to apologize for or beat ourselves up over.

Taking our own advice of being gentle. It is okay to have off days. It is okay to not get everything done on the to do list. It is okay to, well, not post as much as we wanted. It is okay to let life happen. 

Our time and energy are not limitless. Acknowledge that. We don't want to take a limit resource, which is what time and energy are, and use it to rant about not being good bloggers. To take our energy and rant over something we no longer have control over. 

We would rather take that energy and yes time and enjoy the holiday season. To be gentle and let go of expectations not met. We're all human. Be gentle. Take a breath. Let it go. We start over and that is okay. So happy holidays. Enjoy the season. Let go of negativity and regrets. Waste of energy.  Remember we only have so much so spend your time and energy on things that bring you joy.

Happy Holidays

Enjoy the season

Take care.


Monday, 21 February 2022

Okay we need a pick me up

 The ground hog in our area said six more weeks of winter.  Hmm.....first of February I can pretty well guarantee we will have six or more weeks of winter regardless of a shadow.  That said we thought we all need a bit of a pick-me up.  Something to do, look forward to and maybe plan.  Here are a few ideas.

  • Pick yourself up some flowers.  The don't have to be expensive. There are some lovely bouquets at the grocery stores. We are worth it.
  • If you have to submit your vacation for the summer (or year) soon start looking at cottages to rent if that if your thing.  Beach, lake, middle of now where all good.
  • Clean out your linen closet. Toss those towels that will never look clean again. Those old sheets - what are we saving them for.  Once this is done treat yourself to new towels or bed linen. Something pretty for the spring
  • Treat yourself to a magazine when your picking up your groceries. Home decorating. Cooking.
  • If you have a pile of book - pick one up and start it. Take time for you to sit and read. Put your feet up. We all know once the weather gets warm we will be out and about. Use this time to nest.
  • Pinterest anyone!  If you enjoy doing crafts now it the time to pop into Pinterest and check out spring crafts or Easter. Lots of time to pin and get supplies.
  • I always have blank cards around for last minute wishes. What about picking a friend or two and sending "just because" snail mail cards. 
  • Make a date with friends. 
  • Book a facial or have one at home. I always have a few scrubs or facials to grab when I feel I need a pick me up self-care wise.
  • Get outside! Yes it is still cold so dress for it. Enjoy the fresh air. If you have snow enjoy that. Take the kids or adults snow shoeing or sledding.